Six weeks with the herd. Body-based practice, space to reconnect, and community at Hūnkapi.
View Hūnkapi’s current events and registration options on Eventbrite.
The demands of service do not always end when the work does.
Nervous System & Soul Reset creates time to attend to what remains: the tension you notice, the responses you want to understand, the parts of your life you want to feel more present for. Over six weeks, time with the herd, body-based practice, and community give that attention a place to begin.
The program welcomes first responders—including police, fire, EMS, dispatch, crime-scene investigators and corrections—as well as service members and veterans.
Hūnkapi is a nonprofit farm in Scottsdale. Our name means “we are all related”—a belief we put into practice through our relationships with the horses, the land, and one another.
S.E.E. · Guided experience with horses and the body
Developed at Hūnkapi, S.E.E. brings guided experiences with horses together with body-based awareness. Somatic means relating to the body: your breath, posture, sensations, and the physical responses that accompany emotion.
A facilitator guides your attention to the horse, your surroundings, and your own physical experience. You may notice a held breath, an impulse to step back, or a change in tension as you pause. These observations give you something concrete to explore.
Horses respond to movement, posture, proximity, and behavior as they happen. The horse’s response is something to observe, not a judgment of you.
The aim is not to produce a particular emotion or prove that you are calm. It is to become more familiar with your own responses and explore where you have a choice.
Built in the arena.
Designed for life beyond it.
Weekly sessions with the herd and somatic practices to take into daily life.
Begin with orienting: taking in the space around you and noticing what is happening in your body. Through time with the herd, practice recognizing your own responses—breath, tension, movement, attention—without having to change them immediately.
Go further into the patterns you begin to recognize, including fight or flight. Guided work with the herd gives you room to notice how a response builds, explore what changes it, and practice responding with more awareness.
Bring together what you have noticed and practiced. Explore which practices feel useful and how to return to them in everyday life. Consider where a pause, a change in attention, or greater awareness of your body could be useful outside the farm.
We close by harmonizing with the herd and gathering around fire and food. It is a shared ending to the six weeks, with time to reflect and connect.
The weeks give the program a structure. They do not set a deadline for how you should feel.
The core program is free. These practices are optional ways to add to your six weeks. Choose individual classes or a full series.
Movement, balance and controlled response. A way back to strength that stays intentional rather than reactive.
$35 per class
$144 for the full six weeks
For the program community; not open to the general public.
Ask about this offering →Conscious breathing that opens space between a trigger and a response. A portable practice that works wherever you are.
$35 per class
$150 for the full six weeks
An immersive listening practice shaped by tone, resonance and vibration. A different way to settle and reconnect.
$35 per class
$150 for the full six weeks
Guided work with rose, tobacco and sage—clearing, protection and prayer.
Donation based
Ask about this offering →Six weeks of movement, breath, sound and ceremonial practice. Private sessions are separate.
One-on-one energy work with the body. A personal session at your own pace.
$111 per session
Ask about this offering →Join us at Hūnkapi.
Sep 15 — Oct 23, 2026.
The core six-week program is funded and free to participants. Optional practices and private sessions are separate choices.
Get the registration link →Browse Hūnkapi’s Eventbrite listings for available events. For help finding the right session or private offering, contact the team.
Questions about the program?
love@hunkapi.org · 480-393-0870